Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
6:30am | Spinning/Cardio Lower Body (60m) | Spinning/Cardio Full Body (60m) | Spinning/Cardio Upper Body (60m) | Spinning/Cardio Full Body (60m) | Spinning/Cardio Full Body (60m) |
8:00am | Personal Training | Personal Training | Personal Training | Personal Training | Spinning/Cardio Full Body (60m) |
09:00am-12:00pm | Personal Training | Personal Training | Personal Training | Personal Training | Personal Training |
4:30pm | Personal Training | Dance class (45m) | Personal Training | ||
6:00pm | Spinning/Cardio Lower Body (60m) | Cardio circuits for kids (45m) | Spinning/Cardio Upper Body (60m) | Dance class (45m) | |
6:45pm | Dance for kids & teenagers (45m) |