Group Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:30am | Spinning/Cardio Lower Body (60m) | Spinning/Cardio Full Body (60m) | Spinning/Cardio Upper Body (60m) | Spinning/Cardio Full Body (60m) | Spinning/Cardio Full Body (60m) "Happy Hour!" |
| 8:00am | Spinning/Cardio Full Body (60m) "Happy Hour!" | ||||
| 11:00am | Dance Therapy | Dance Therapy | |||
| 6:00pm | Spinning/Cardio Lower Body (60m) | Cardio circuit for kids (45m) | Spinning/Cardio Upper Body (60m) | Cardio circuit for kids (45m) | Dance Therapy |
| 6:45pm | Dance for kids & teenagers (45m) | Dance for kids & teenagers (45m) | Social Dance Once a month |